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Keywords: Fitness, health, nutrition, exercise, jogging, walking, weight training, cycling, swimming, supplements, vitamins, blood pressure, cholesterol, food intake, fluid intake, obesity, diet, cross training, personal trainer, cfpt, cpt,, sports, tracker
Description:
Individuals can monitor their exercise regimen. You can record aerobic, weight training, jogging, walking, cycling, and swimming workouts; Log completed repetitions of various exercises (i.e. situps, pushups); Track the pounds and inches you lose; Monitor blood pressure and cholesterol levels; Track food, fluid, and supplement intake; Print reports of your complete fitness program; Print worksheets to use during workout sessions (for the gym)
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